Nutrition

Combine nutrition with your workout routine for the greatest results

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Program Description

As you begin CrossFit training, pre and post workout nutrition is going to be critical to your recovery. At CrossFit Cornelius, we believe in Whole30,  as a way to evaluate the foods that are optimal for YOU.  We offer two nutrition seminars per year: one in January and another in early Fall.


If you are interested our personal nutrition coaching services in Cornelius, NC, we offer one-on-one consultations and monthly plans as a membership add-on.


To learn more about Whole 30, click here.

Receive tailored guidance for nutrition that aligns with your individual health goals
Work with experienced nutrition coaches who provide evidence-based and practical guidance
Learn how to seamlessly integrate healthy eating habits into your daily life
Stay on track with ongoing support and accountability from our dedicated nutrition coaches

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