CrossFit
60 minute Group Classes. Purposeful Training. Proven Results.
Any Level
Mon-Sat
1 Hour
Program Description
At C2, CrossFit isn’t just a workout — it’s a tested system for becoming stronger, faster, and more resilient, both physically and mentally. Rooted in real coaching and intelligent programming, our CrossFit classes are designed to meet you where you are and move you forward with purpose.
Each class combines strength, skill, and conditioning, creating a complete training experience built to get results. You’ll be coached through barbell lifts, functional movements, mobility, and high-intensity intervals in a way that is both scalable and effective — whether you’re brand new to fitness or chasing your next personal best.
What to Expect:
- Community: You’ll sweat with people who push hard and cheer harder. Our C2 culture runs deep.
Why It Works:
CrossFit at C2 isn’t random — it’s results-driven. Every week is programmed with intent, balancing progressive overload, movement quality, and recovery to keep you performing at your best.
We aim to live Onward and Upward.
Expert Coaching: Every session is led by certified, experienced coaches who teach, correct, and elevate.
Strength Work: Focused lifting and foundational training to build real-world strength.
Conditioning (WOD): High-intensity workouts designed to boost endurance, burn fat, and build grit.
Skill Progressions: Olympic lifts, gymnastics, bodyweight control — broken down and made accessible.
Ready to Get Started?
Class Schedule
Contact Us
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