CrossFit

60 minute Group Classes. Purposeful Training. Proven Results.

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Any Level

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Mon-Sat

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1 Hour

Program Description

At C2, CrossFit isn’t just a workout — it’s a tested system for becoming stronger, faster, and more resilient, both physically and mentally. Rooted in real coaching and intelligent programming, our CrossFit classes are designed to meet you where you are and move you forward with purpose.


Each class combines strength, skill, and conditioning, creating a complete training experience built to get results. You’ll be coached through barbell lifts, functional movements, mobility, and high-intensity intervals in a way that is both scalable and effective — whether you’re brand new to fitness or chasing your next personal best.


What to Expect:

  • Community: You’ll sweat with people who push hard and cheer harder. Our C2 culture runs deep.

Why It Works:

CrossFit at C2 isn’t random — it’s results-driven. Every week is programmed with intent, balancing progressive overload, movement quality, and recovery to keep you performing at your best.


We aim to live Onward and Upward.

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Expert Coaching: Every session is led by certified, experienced coaches who teach, correct, and elevate.
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Strength Work: Focused lifting and foundational training to build real-world strength.
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Conditioning (WOD): High-intensity workouts designed to boost endurance, burn fat, and build grit.
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Skill Progressions: Olympic lifts, gymnastics, bodyweight control — broken down and made accessible.

Ready to Get Started?

Book Your Free Trial

Class Schedule

Monday

CrossFit

6am - 7am

CrossFit

7am - 8am

CrossFit

9:30am - 10:30am

CrossFit

11:30am - 12:30pm

CrossFit

5pm - 6pm

CrossFit

6pm - 7pm

Tuesday

CrossFit

6am - 7am

CrossFit

7am - 8am

CrossFit

9:30am - 10:30am

CrossFit

11:30am - 12:30pm

CrossFit

5pm - 6pm

CrossFit

6pm - 7pm

Wednesday

CrossFit

6am - 7am

CrossFit

7am - 8am

CrossFit

9:30am - 10:30am

CrossFit

11:30am - 12:30pm

CrossFit

5pm - 6pm

CrossFit

6pm - 7pm

Thursday
Friday

CrossFit

6am - 7am

CrossFit

7am - 8am

CrossFit

9:30am - 10:30am

CrossFit

11:30am - 12:30pm

CrossFit

5pm - 6pm

Saturday

CrossFit

8:30am - 9:30am

Sunday

Contact Us

Have questions or need help getting started? Fill out the form and a member of our team will get back to you!