Class Schedule

Coach led training in Cornelius, NC, Monday through Saturday.


CrossFit Group Class. HybridFit. Strength Lab. Lift. Engine. CrossFit Express. Sport. Plus Open Gym.


Seven ways to train, all running on the same programming cycles, so you can move between them based on what your body and your goals need that week.


Different goals, different experience levels, different stages of life, one system behind all of it.


Find a time that fits your week below.

Monday

C2 CrossFit (Main Building)

6a - 7a

C2 HybridFit (Front Building)

6a - 6:45a

C2 Lift (Main Building)

7a - 8a

C2 Hybrid|Fit (Main Gym)

8:30a - 9:15a

C2 CrossFit (Main Building)

9:30a - 10:30a

C2 Open Gym (Main Building)

10:30a - 11:30a

C2 CrossFit (Main Building)

11:30a - 12:30p

C2 Open Gym (Main Building)

3:30p - 5p

C2 CrossFit (Main Building)

5p - 6p

C2 Hybrid|Fit (Front Building)

5:15p - 6p

C2 Lift & C2 Strength LAB (Front Building)

6p - 7p

Tuesday

C2 CrossFit (Main Building)

6a - 7a

C2 HybridFit (Front Building)

6a - 6:45a

C2 Lift (Main Building)

7a - 8a

C2 Engine (Main Building)

8:30a - 9:15a

C2 CrossFit (Main Building)

9:30a - 10:30a

C2 Open Gym (Main Building)

10:30a - 11:30a

C2 CrossFit (Main Building)

11:30a - 12:30p

C2 Open Gym (Main Building)

3:30p - 5p

C2 CrossFit (Main Building)

5p - 6p

C2 Engine (Front Building)

5:15p - 6p

C2 Lift (Front Building)

6p - 7p

Wednesday

C2 CrossFit (Main Building)

6a - 7a

C2 HybridFit (Front Building)

6a - 6:45a

C2 Lift (Main Building)

7a - 8a

C2 Hybrid|Fit (Main Gym)

8:30a - 9:15a

C2 CrossFit (Main Building)

9:30a - 10:30a

C2 Open Gym (Main Building)

10:30a - 11:30a

C2 CrossFit (Main Building)

11:30a - 12:30p

C2 Open Gym (Main Building)

3:30p - 5p

C2 CrossFit (Main Building)

5p - 6p

C2 Hybrid|Fit (Front Building)

5:15p - 6p

C2 Lift & C2 Strength LAB (Front Building)

6p - 7p

Thursday

C2 Hybrid|Fit (Main Building)

6a - 6:45a

C2 Open Gym (Main Building)

7a - 8:30a

C2 Engine (Main Building)

8:30a - 9:15a

C2 Lift (Main Building)

9:30a - 10:30a

C2 Open Gym (Main Building)

10:30a - 11:30a

C2 Lift (Main Building)

11:30a - 12:30p

C2 Open Gym (Main Building)

4p - 5:15p

C2 Engine (Main Building)

5:15p - 6p

Friday

C2 CrossFit (Main Building)

6a - 7a

C2 HybridFit (Front Building)

6a - 6:45a

C2 Lift (Main Building)

7a - 8a

C2 Hybrid|Fit (Main Gym)

8:30a - 9:15a

C2 CrossFit (Main Building)

9:30a - 10:30a

C2 Open Gym (Main Building)

10:30a - 11:30a

C2 CrossFit (Main Building)

11:30a - 12:30p

C2 Open Gym (Main Building)

3:30p - 5p

C2 CrossFit Express (Main Building)

5p - 5:45p

C2 Lift & C2 Strength LAB (Front Building)

5p - 6p

Saturday

C2 Sport (Main Building)

8a - 9:30a

C2 Engine (Front Building)

8:30a - 9:15a

Sunday

Your gym.

Your PT. 

Your recovery.

One place.

finally talking to each other.

           
Training, recovery, and clinical care under one roof, working from the same page.
            For adults in Lake Norman who are serious about their long term health.
Explore the Programs