Program Description
At CrossFit Cornelius, we know that real results don’t just come from workouts alone. Nutrition is the foundation — and our coaching goes beyond macros and calories. With weekly adjustments, accountability, and expert guidance, we’ll help you stay consistent and actually see results that last.
We combine precision tools like the Evolt 360 Body Scan with personalized nutrition strategies, so every recommendation is based on your body, not guesswork. You’ll know exactly how you’re progressing and what to do next.
“In just six weeks, I dropped 10 pounds of fat while gaining strength.
Having the plan adjusted every week made all the difference.”
One-Time Nutrition Consult — $150
Perfect if you’re looking for clarity and direction without the commitment of ongoing check-ins.
• Personalized guidance based on your goals
• A detailed action plan you can follow on your own
• Evolt 360 Body Scan for body composition insights
1:1 Ongoing Nutrition Coaching — $200/month
Ideal for athletes who want to fuel with intention and maximize long-term results.
• Personalized nutrition targets updated weekly
• Weekly check-ins and accountability
• Smart supplement guidance (recommendations, not pressure)
• Evolt 360 Body Scan to track fat loss, muscle gain, and metabolism
“I’ve tried dieting on my own, but nothing stuck.
The structure and weekly check-ins kept me accountable and I finally feel in control.”
Get Started
Personalized Nutrition Targets – Calories, hydration and macro goals designed for your body and updated weekly as you progress.
Evolt 360 Body Scans – Measure fat loss, muscle gain, and metabolism with precision every week.
Smart Supplement Guidance – Recommendations (not pressure) so you can recover faster and fuel results.
Weekly Accountability – Check-ins to review your results, adjust your plan, and keep you on track.
Get Started
Have questions or need help getting started? Fill out the form and a member of our team will get back to you!
