HSA/FSA Savings

Whether you're traveling or just struggling to find the time to get out of the house, we provide CrossFit and weightlifting programs virtually so that you can workout from home or another gym and never miss a beat. Learn more about our options below.

Join Our Fitness Community From The Comfort Of Your Own Gym

  1. We have been bringing fitness to people around the globe for over a decade. Now you can train, grow and learn from us in a new and exciting way. Doesn’t matter if your goals are weight loss, strength or to be a fitter human. We can help.

Virtual CrossFit Cornelius

This online program is built for athletes looking to workout at home or at another gym. Our virtual program gives you full access to weekly CrossFit, Hybrid|Fit, Weightlifting, Endurance, Mobility and Accessory programming. Everything you need to reach your goals!

Price Options:

  • $29.99 per month
  • $325 1 Year Paid-in-Full (10% Discount)
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Virtual Weightlifting

This programming is designed to help you become more efficient with Olympic Weightlifting. Focusing on the development of the clean & jerk and snatch, this program will take approximately 45-60 minutes to complete daily and will include strength progressions for squatting, pressing and pushing movements.



This is an opportunity for you to have a true weightlifting progression designed by USAW (USA Weightlifting) certified coach (Owner-Mike Ratnofsky) to follow. Having coached at national events for years, Mike has worked with athletes competing at Junior Nationals, Senior Nationals, the American Open and many local/regionals meets.


5 Workouts Per Week

Price:

$9.99 per month

Limited Access to Wodify (Our App) to view workouts/track strength

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Start With a Conversation

Effective training doesn’t begin with guessing or jumping into workouts.

It starts by understanding your goals, history, and what your body actually needs.


Our Performance Assessment is a one-on-one conversation with a coach.

Designed to create clarity, set expectations, and determine the right path forward.

Book Your Performance Assessment